5. Healthy Breakfast Meals


Here are some of my favorite dishes for breakfast. Don’t forget your fresh cup of coffee.


Granny Smith Apple, Bananas, Oatmeal and Nuts!


Lettuce, Spinach, tomato, avocado, and fried egg.


Hard boiled eggs, grilled chicken, strawberries, avocados and chick pea.

One of my favorite especially if you’re trying to pack on some extra muscle


Toasted whole wheat bread with peanut butter, banana, avocado, with a dash of cinnamon.


1/2 uncooked farro – 2 Large eggs – 2 teaspoon olive oil – 1/2 teaspoon ground cumin – 1/2 kosher salt or pink Himalayan salt

When you’re on a diet or just making better  healthier decision food choices, i understand it can be so boring. And of course with everything i do in life, It needs to be excited and tasting. Who wants to eat healthy and have their food taste so bland. (that is just boring). These are easy and simply recipes i use on the daily and taste great. I hope you try it and if you like it please share and if you have any favorite breakfast meals, please tell me in the comment box below. By the way this is all organic and whole food. Stay Fit Fam!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s